Taking Control of Anxiety Disorder Symptoms
Cindy Gonzalez
Anxiety disorder symptoms can interfere with your physiological, emotional, and cognitive health. They impact relationships, work, and education. Learning to take control of anxiety disorder symptoms can help you manage and overcome them. Common Anxiety Disorder Symptoms People with anxiety disorder symptoms experience a wide range of physical and emotional changes. Common anxiety disorder symptoms include: Excessive worry or fear Trouble concentrating Feeling restless Rapid heart rate High blood pressure Mood swings Sleep problems Panic attacks These symptoms can combine and leave the person feeling anxious and panicked. For example, a panic attack can mirror heart attack symptoms, increasing anxiety. If you suspect you have experienced a panic attack for...
continue reading »
